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Foam Roller Workshop with Angie Fern

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Learn from 19 years of massage and bodywork experience - how to have more energy, better breathing and posture, better mental focus, less pain and stiffness, and how to get rid of those pesky upper back and shoulder "knots"!

Learn new ways to release your muscles and connective tissue for many physical conditions like neck and back pain, tmj, sinus issues, sciatica, plantar fasciitis, headaches, hip and knee pain, and more. Angie will cover the top 6 areas of the body to release for optimal function....and the best part--you will get to work on your entire body over the course of this 3 hour workshop!

All materials provided for the workshop, and foam rollers are for sale after class. Bring a water bottle to stay hydrated during class.

Massage therapists will earn 3 CE credits for joining this workshop! Visit www.shareyogamn.com for more info!

DATE: Saturday April 27th
TIME: 1:00 - 4:00 PM
INVESTMENT: $50
Registration Deadline: Friday April, 26th 5:00 PM
(There is a minimum requirement of 8 participants for this event to run, if this minimum is not met you will be fully refunded.)

Earlier Event: April 12
FREE Yoga for Men
Later Event: May 4
Family Yoga Class Ages 3-5