FAR INFRARED SAUNA THERAPY

Infrared is the healing wavelengths of the sun and is essential to life.  It is the part of the invisible light spectrum that safely resonates with the human tissue without heating the surrounding air.  Since infrared is produced by the human body, infrared is a natural and safe way to heal the body. The far infrared rays act directly on the body (radiant energy) and not on the air (convection heating). There is no steam or water used to heat the space.

BENEFITS

Listed below are some benefits Far-Infrared Sauna therapy can include:

  • Assist detoxification

  • Promote muscle recovery and tension relief

  • Reduce inflammation

  • Lower chronic pain

  • Improve cardiovascular performance

  • Reduce stress & fatigue

  • Increase metabolism

  • Improve immune system

  • Improve sleep

2 Person Infrared Sauna from Finnleo

PRICING

  • SINGLE SESSION: $25

  • ADD A FRIEND: $5

  • TOWEL SERVICE: $3

  • 5 PACK: $100

    (expires 3 months from purchase date)

What to expect?

  • Private Sauna Room

  • First session 30 minutes

  • Personal intro on how the sauna works

  • 45 minute sessions after intro

  • You may invite a friend into your private sauna for $5

  • Complimentary herbal tea

What should I bring?

  • Two bath or beach towels (required)

  • Water bottle

  • Optional Towel Service is $3


Contraindications for Infrared Sauna Session:

IF YOU ANSWER YES TO ANY OF THE QUESTIONS LISTED BELOW, PLEASE SEEK WRITTEN APPROVAL FROM YOUR PHYSICIAN BEFORE USING THE INFRARED SAUNA.

  • Do you have high blood pressure?

  • Do you take medication for your blood pressure?

  • Do you suffer from Congestive Heart Failure?

  • Are you consistently intoxicated from consumption of alcohol?

  • Do you suffer from Parkinson’s, Lupus, Hemophilia, or Multiple Sclerosis?

  • Are you pregnant?

  • Do you have a fever?

  • Do you have recent wounds from an operation or surgery?

  • Do you have a pacemaker or defibrillator?

  • Do you have an acutely inflamed injury or a serious injury occurrence in the last 48 hours?


Check out Finnleo’s Health & Wellness Benefits Library!


APPOINTMENTS

Appointments are available Monday - Saturday. Only members (monthly and 6 month auto-pay contracts) are allowed to use the sauna during class times. Please email or call to schedule an appointment.

Sauna Session Cancellations: A cancellation notice is required 2 days prior to scheduled appointment to receive full account credit. Sauna sessions are non-refundable. Late cancellations and no-shows will be fully charged for session. Clients who miss their appointment for any reason without communicating will be considered a “no-show" and will be fully charged for their appointment. No-show charges must be paid in full before booking next session.

Sauna Availability:

  • Mondays: 12:00 - 5:00 PM

  • Tuesdays: 8:00 AM - 4:30 PM

  • Wednesdays: 8:00 AM - 4:30 PM

  • Thursdays: 8:00 AM - 4:30 PM

  • Fridays: 11:00 AM - 6:00 PM

  • Saturdays: 8:00 AM - 12:00 PM



Schedule your appointment today! Request by email or give us a call.

greatblueyoga@gmail.com

715.554.7102